「Nordic curl 」要盡量慢落慢上之前story 轉發過依個動作真正嘅高手可以完全唔用手就完成👏🏻#我唔用手只可以落30度#雙手擺後係需要啲勇氣#nordiccurl #fitness Tags: 3 comments 90 likes 1 shares Share this: Adrian Chau 周志文 About author not provided Instagram: adrianccm / chaus_official 博客:http://t.sina.com.cn/adrianchau 影片:http://www.youtu 36007 followers 33991 likes "https://www.youtube.com/channel/UC6ejbwmZcmeegkAzUtQRYRg" View all posts